Yoga

Embody and unleash the physical and ageless powers of yoga. Gain strength, flexibility, peace and balance as you flow through the yoga postures empowered by your breath.

RHSFit Instructors will utilize your MyZone Activity level to keep you working in the correct zone for the class! Yoga will work in the grey to green zones earning you 1-3 meps per min!

Classes for week of April 16, 2018

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Mon 16th

Yoga

5:30 - 6:30 pm
Tue 17th

Yoga

10:00 - 11:00 am

Yoga

4:30 - 5:15 pm
Wed 18th
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Thu 19th

Yoga

10:00 - 11:00 am
Fri 20th
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Sat 21st

Yoga

10:30 - 11:30 am
Sun 22nd

Yoga (V)

12:00 - 12:45 pm