Yoga

Embody and unleash the physical and ageless powers of yoga. Gain strength, flexibility, peace and balance as you flow through the yoga postures empowered by your breath.

RHSFit Instructors will utilize your MyZone Activity level to keep you working in the correct zone for the class! Yoga will work in the grey to green zones earning you 1-3 meps per min!

Events for week of February 18, 2019

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Mon 18th

Yoga

5:30 - 6:30 pm
Tue 19th
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Wed 20th

Yoga

5:30 - 6:30 pm
Thu 21st
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Fri 22nd

Yoga

9:00 - 9:45 am
Sat 23rd

Yoga

10:30 - 11:30 am
Sun 24th

Yoga (V)

12:00 - 12:45 pm