Yoga

Embody and unleash the physical and ageless powers of yoga. Gain strength, flexibility, peace and balance as you flow through the yoga postures empowered by your breath.

RHSFit Instructors will utilize your MyZone Activity level to keep you working in the correct zone for the class! Yoga will work in the grey to green zones earning you 1-3 meps per min!

Classes for week of June 25, 2018

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Mon 25th

Yoga

5:30 - 6:30 pm
Tue 26th

Yoga

10:00 - 11:00 am

Yoga

7:30 - 8:15 pm
Wed 27th
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Thu 28th

Yoga

10:00 - 11:00 am

Yoga

7:30 - 8:15 pm
Fri 29th
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Sat 30th

Yoga

10:30 - 11:30 am
Sun 1st

Yoga (V)

12:00 - 12:45 pm