Yoga

Embody and unleash the physical and ageless powers of yoga. Gain strength, flexibility, peace and balance as you flow through the yoga postures empowered by your breath.

RHSFit Instructors will utilize your MyZone Activity level to keep you working in the correct zone for the class! Yoga will work in the grey to green zones earning you 1-3 meps per min!

Classes for week of October 15, 2018

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Mon 15th

Yoga

5:30 - 6:30 pm
Tue 16th

Yoga

7:30 - 8:15 pm
Wed 17th
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Thu 18th

Yoga

7:30 - 8:15 pm
Fri 19th
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Sat 20th

Yoga

10:30 - 11:30 am
Sun 21st

Yoga (V)

12:00 - 12:45 pm