Yoga

Embody and unleash the physical and ageless powers of yoga. Gain strength, flexibility, peace and balance as you flow through the yoga postures empowered by your breath.

RHSFit Instructors will utilize your MyZone Activity level to keep you working in the correct zone for the class! Yoga will work in the grey to green zones earning you 1-3 meps per min!

Classes for week of February 19, 2018

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Mon 19th

Yoga

5:30 - 6:30 pm
Tue 20th

Yoga

10:00 - 11:00 am

Yoga

4:30 - 5:15 pm
Wed 21st

Yoga

8:00 - 9:00 am
Thu 22nd

Yoga

10:00 - 11:00 am

Yoga

6:30 - 7:30 pm
Fri 23rd
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Sat 24th

Yoga

10:30 - 11:30 am
Sun 25th

Yoga (V)

12:00 - 1:00 pm