Yoga

Embody and unleash the physical and ageless powers of yoga. Gain strength, flexibility, peace and balance as you flow through the yoga postures empowered by your breath.

RHSFit Instructors will utilize your MyZone Activity level to keep you working in the correct zone for the class! Yoga will work in the grey to green zones earning you 1-3 meps per min!

Classes for week of August 13, 2018

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Mon 13th

Yoga

5:30 - 6:30 pm
Tue 14th

Yoga

10:00 - 11:00 am

Yoga

7:30 - 8:15 pm
Wed 15th
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Thu 16th

Yoga

10:00 - 11:00 am

Yoga

7:30 - 8:15 pm
Fri 17th
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Sat 18th

Yoga

10:30 - 11:30 am
Sun 19th

Yoga (V)

12:00 - 12:45 pm