Yoga

Embody and unleash the physical and ageless powers of yoga. Gain strength, flexibility, peace and balance as you flow through the yoga postures empowered by your breath.

RHSFit Instructors will utilize your MyZone Activity level to keep you working in the correct zone for the class! Yoga will work in the grey to green zones earning you 1-3 meps per min!

Classes for week of December 17, 2018

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Mon 17th

Yoga

5:30 - 6:30 pm
Tue 18th
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Wed 19th
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Thu 20th
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Fri 21st
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Sat 22nd

Yoga

9:00 - 10:15 am
Sun 23rd

Yoga (V)

12:00 - 12:45 pm