Rockhopper 30 Fight

This is not your mom’s cardio kickboxing class. Using timed HIIT drills, heavy bags, gloves and more, you will enter a contender, leave a prizefighter. Adding the element of fighting to the Rockhopper30, makes this a class you don’t want to miss!


RHSFit Trainers utilize your MyZone Activity levels in real time to encourage you, drive you and make you exceed your expectations! This class works in the green to red zones, earning you 3-4 meps per minute!!

Classes for week of August 13, 2018

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Mon 13th
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Tue 14th
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Wed 15th

RH 30 Fight

6:30 - 7:30 pm
Thu 16th

RH 30 Fight

9:00 - 9:45 am
Fri 17th

RH 30 Fight (V)

9:00 - 9:45 am
Sat 18th
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Sun 19th
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