RHSDanceFit is a cardio dance party that fuses exercise with dance moves that are easy to follow and set to the latest hits and your dance favorites. Experience pop, hip-hop, free-style, disco, latin, Bollywood, swing and on and on. RHSDanceFit is a fun, innovative take on the dance fitness craze, one you are gonna LOVE.
RHSFit Instructors will utilize your MyZone Activity levels to encourage you, while dancing and making friends! This class works in the blue to yellow zones and will earn you 2-4 meps per minute!